Hello, Welcome to Sam's Plant Based Kitchen Have You Eaten Yet?



Fruit is a great alternative to caffinie if you need something to start your day, also try adding Maca root to your smoothie for an added boost!

Blueberry Smoothie w/ Cashews, Dates, Coconut Yogurt, Maca and Oat Milk


Soups are a great way to showcase ingredients and play with delicious flavors without having to do much.

Harira Soup w/ Spiced Almonds, Cilantro Tahini and Fresh Herbs


End the night with something comforting, delicious and gluten free.

Gluten Free Samosas w/ Eggplant-Red Pepper Rice and a Yellow Split Pea Curry


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